Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, fruit and seed granola bars. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
fruit and seed granola bars is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. fruit and seed granola bars is something that I have loved my entire life. They are fine and they look fantastic.
These chewy and hearty fruit and seed granola bars are easy to make and loaded with wholesome ingredients! Each granola bar is made with nutrient-dense fruit, nuts, greens, and seeds. We especially love this Chocolate Chip Coconut flavor for mindful munching on the fly.
To get started with this recipe, we must prepare a few components. You can have fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make fruit and seed granola bars:
- Prepare wet ingredients
- Prepare 1/4 cup brown sugar
- Get 1/4 cup agave syrup
- Prepare 1/4 cup maple syrup
- Get 1/2 tsp sea salt
- Take 1/3 cup light oil
- Take dry ingredients
- Prepare 1/2 cup dried coconut
- Take 1 cup rolled oats
- Get 1/4 cup chia seeds
- Get 1 cup rice cereal
- Take 1/4 cup dried cranberry
- Make ready 1/4 cup chopped dried apricots
- Take 1/4 cup sunflower seeds or other chopped nuts
Once granola mixture is cooled and set, cut into bars. Wrap individually or package in snack bags. The two cups of dried fruit, seeds, and nuts can be substituted for a wide variety of add-ins, including chocolate chips, coconut flakes, and almonds. We have a history with granola bars.
Steps to make fruit and seed granola bars:
- preheat oven to 250
- line 13x9 inch pan with foil and spray with cooking spray
- whisk wet ingredients together with the oil last
- use food processor to grind half of the rice cereal and oats
- add ground rice and oats to wet ingredients and mix well
- add remaining ingredients to mixture and stir well
- scoop mixture into greased pan and smooth with a spatula
- bake for 45 minutes or until golden
- let cool for an hour before cutting with a non-serrated knife
A while back, we shared a cooking failure. They tasted great, but fell apart. These homemade granola bars are so much better than what you can buy at the store, especially since you can substitute for your favorite dried fruit or. The sprouting process may increase the bioavailability of When you're on the go, granola bars are just about the easiest — and tastiest — thing you can grab. But with all the additives and sugars sneaking.
So that is going to wrap it up for this exceptional food fruit and seed granola bars recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this site in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My site becomes “the place to be” when it comes to fruit and seed granola bars cooking. Go on get cooking!