Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, rich okro soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Rich okro soup is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Rich okro soup is something which I’ve loved my entire life. They are nice and they look wonderful.
Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Collects data on visitor behaviour from multiple websites, in order to present more relevant advertisement - This. Okra soup is one very popular igbo soup in Nigerian, learn how to prepare okro soup in a very simple step by step procedure.
To get started with this recipe, we must first prepare a few components. You can cook rich okro soup using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Rich okro soup:
- Make ready Okro
- Prepare Vegetable oil
- Get Beef
- Get Kpomo
- Get Crayfish (grounded)
- Prepare Salt (to taste)
- Get Seasoning
- Make ready Scotch bonnet (atarugu)
- Take Offal
- Make ready Iced Fish (Mackerel/Titus),
- Take Ginger
- Prepare Onions (optional)
- Get Shrimps (optional)
- Get Spinach
Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Growing up Okra Soup For the health conscious, okra is a rich source of dietary fiber, minerals, and vitamins and a low. Okra soup is also a popular Nigerian Soup and known as Ofe Okwuru to the Igbo cultural group, Obe Ila in Okro fruits are also low in calories, rich in fibers, which are also great for the digestion, lowers. Okro is rich in dietary fibers and as such helps relive constipation.
Step by Step to make Rich okro soup:
-
- Cut the okro fingers into tiny pieces.
-
- Wash the spinach leaves, if it is your choice of vegetable, and cut into tiny pieces. If you will use frozen spinach, defrost and cut into tiny pieces. - 9
- Cooking Instructions* - 1. Wash and boil offal, beef, kpomo till it is done. - Once the offal and beef are well-done, add the iced fish, onion and stock cubes and cook till done.
-
- Pour red palm oil in another pot and heat the pot to dissolve the oil if it is congealed. Add the diced okra and start frying to kick-start the drawing process, add some meat stock from time to time till you notice the okro start to draw. This process should take a maximum of 5 mins to avoid over-cooking the okro.
-
- Now add the vegetable and stir well. Add all the meat and fish, crayfish, shrimps, scotch bonnet, seasoning and salt to taste. Then stir well.
-
- Cover the cooking pot and leave to simmer and it is ready to be served.
It is therefore an excellent soup for kids struggling with constipation. Okro aids in the formation of hemoglobin in the blood thus helps. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups.
So that’s going to wrap it up for this exceptional food rich okro soup recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this site in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to rich okro soup cooking. Go on get cooking!
