Veggie Quinoa Bowl w/ Spiced Chickpeas
Veggie Quinoa Bowl w/ Spiced Chickpeas

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, veggie quinoa bowl w/ spiced chickpeas. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Veggie Quinoa Bowl w/ Spiced Chickpeas is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Veggie Quinoa Bowl w/ Spiced Chickpeas is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have veggie quinoa bowl w/ spiced chickpeas using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Veggie Quinoa Bowl w/ Spiced Chickpeas:
  1. Take chickpeas
  2. Make ready large sweet potato
  3. Make ready cauliflower
  4. Prepare garlic cloves
  5. Get red onion
  6. Prepare baby kale
  7. Get non-fat greek yogurt
  8. Get tahini paste
  9. Take maple syrup
  10. Make ready paprika
  11. Get cumin
  12. Prepare garlic powder
  13. Prepare tumeric
  14. Prepare oregano
  15. Take roasted pumpkin seeds
  16. Make ready cooked quinoa
  17. Prepare lemon
  18. Make ready olive oil
  19. Take salt and pepper
Steps to make Veggie Quinoa Bowl w/ Spiced Chickpeas:
  1. Preheat oven to 425°F
  2. Drain and rinse chickpeas and set aside
  3. Crush and finely chop garlic. And cut lemon in half and set aside.
  4. Place chopped sweet potatoes and cauliflower in roasting pan. Season with salt and pepper as desired. Drizzle 2 tbsp of olive oil over vegetables and toss.
  5. Place roasting pan into oven for 12 minutes.
  6. While veggies are roasting, place yogurt, maple syrup, tahini paste, garlic, and half the lemon in a bowl. Mix well.
  7. Take roasting pan out of oven after timer has gone off. Add onion and mix vegetables, and cook for another 10 minutes.
  8. Place pan over medium heat. Add 1 tbsp olive oil, chickpeas, cumin, paprika, garlic powder, turmeric, and oregano. And mix well. Sauté for 3-4 minutes. Keep stirring to keep spices from burning. Remove from heat and keep warm.
  9. Heat quinoa in microwave for 90 seconds. Then add other half lemon, and 2 tbsp of olive oil. Salt and pepper to your liking.
  10. Take roasting pan out of oven after timer has gone off. Add kale to pan and toss, and cook for 2 more minutes.
  11. Divide vegetables and chickpeas into bowls and top with yogurt sauce. Sprinkle with pumpkin seeds. And serve.

So that is going to wrap this up for this special food veggie quinoa bowl w/ spiced chickpeas recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this webpage on your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to veggie quinoa bowl w/ spiced chickpeas cooking. Go on get cooking!