Hello everybody, it is Kayley, welcome to our recipe website. Today, I’m gonna show you how to make a special dish, almonds and dates energy balls. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls. These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough!
Almonds and dates energy balls is one of the most well liked of recent viral foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Almonds and dates energy balls is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Almonds and dates energy balls:
- Make ready pitted dates
- Get almond
- Make ready cal spray olive oil
- Take crushed pumpkin seeds
- Get table spoon chia seeds
Add the almond butter and cacao and then mix again in the food processor. These Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. They come together quickly in the food processor. These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter.
Steps to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
- Blend the rest of the ingredients together apart from pumpkin seeds.
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)
Coffee lovers, meet your new afternoon pick-me-up: Almond Espresso Energy Balls. Instead of downing another cup of coffee (and whatever amount of milk and sugar you add to it), eat one of these all-natural espresso-flavored treats to boost your energy with protein and complex carbohydrates. These almond joy balls use all natural healthy ingredients that will give you a great boost of energy that satisfies your sweet tooth at the same time. While cacao powder adds a delightfully healthy chocolate flavoring to these joy balls, the fresh dates add even more sweetness to them. I love energy balls because they're infinitely customizable and so easy to take on the go.
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