Hey everyone, it is Sophie, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling..
Low Carb Braised Beef Stew is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Low Carb Braised Beef Stew is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Braised Beef Stew:
- Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Prepare 4 Tbsp All Purpose Flour
- Take Salt & Pepper
- Take 2 Brown Onions - sliced
- Get 2 Bay leaves
- Get 1 tsp Crushed Garlic
- Prepare 2 tsp Smoked Paprika
- Get 2 tsp Coriander Powder
- Prepare 2 tsp Chilli Flakes
- Get 1/3 cup Tomato Paste
- Take 4 cups Beef Stock
- Get 1/3 cup Soy Sauce
- Take 7 Red Radishes
- Make ready 2 Stalks Celery (roughly chopped)
- Take 4 Carrots (rougly chopped)
- Prepare Olive Oil
The short ribs come out so delicious and tender, and. This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet. This simple savory-sweet tender chunks of beef is very easy to cook.
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
Try this recipe and let me know what you think. Top tip for making Braised beef stew. The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too. Reviews for: Photos of Slow-Cooker Braised Beef with Carrots & Turnips. Simmer this classic dish low and slow for tender meat and plenty of flavor.
So that is going to wrap it up for this special food low carb braised beef stew recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this site on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to low carb braised beef stew cooking. Go on get cooking!
