Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, beef & broccoli (bulking). It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Beef & Broccoli (Bulking) is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Beef & Broccoli (Bulking) is something which I’ve loved my entire life. They are nice and they look wonderful.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To begin with this particular recipe, we must prepare a few components. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Make ready 2 broccoli crowns
  3. Take 1 white onion
  4. Get Sauce
  5. Take 115 ml corn starch
  6. Prepare 1.25 Cups soy sauce
  7. Prepare 115 ml brown sugar
  8. Take 2.5 Tablespoons minced garlic
  9. Make ready 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Prepare 2 Cups basmati rice
  12. Get 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up with this exceptional food beef & broccoli (bulking) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope My page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!