Healthy Avocado Toast！
Healthy Avocado Toast！

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy avocado toast！. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Avocado Toast！ is one of the most popular of current viral foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Healthy Avocado Toast！ is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Avocado Toast！:
  1. Prepare 2 slice whole wheat bread
  2. Take 1 avocado
  3. Make ready 1 egg
  4. Get 1 tbs oil
  5. Take 20 g hummus
  6. Get 1 tbs avocado oil
  7. Get 1/8 tsp black pepper
  8. Prepare 1/8 tsp crushed red pepper (not necessary)
  9. Make ready 1 tsp sunflower seeds
Step by Step to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that is going to wrap it up for this exceptional food healthy avocado toast！ recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to healthy avocado toast！ cooking. Go on get cooking!