Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy beef stroganoff. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Beef Stroganoff is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Healthy Beef Stroganoff is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Beef Stroganoff:
- Get 250 g beef fillet cut into long, thin strips
- Take Vegetable oil
- Prepare 1 tablespoon black pepper
- Get 1 courgette, finely chopped
- Take 1 white onion, finely chopped
- Get 5 sections garlic, finely chopped
- Take 1 tablespoon butter
- Make ready 1 cup beef broth
- Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
- Get 1 tablespoon light soy sauce
- Take 3 tablespoons slurry made with milk and white wheat flour
- Prepare To taste salt
Step by Step to make Healthy Beef Stroganoff:
- Season the raw meat with salt and pepper.
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
- Put in the butter in the same pan and saute the onions and garlic a little bit.
- Add the courgette and saute a few minutes.
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
- Add the beef back in and heat through.
- Add the youghurt and heat through.
- Correct seasoning and serve.
So that’s going to wrap it up with this special food healthy beef stroganoff recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this site becomes “the place to be” when it comes to healthy beef stroganoff cooking. Go on get cooking!