Vickys Autumn Harvest Rice, GF DF EF SF NF
Vickys Autumn Harvest Rice, GF DF EF SF NF

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, vickys autumn harvest rice, gf df ef sf nf. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Vickys Autumn Harvest Rice, GF DF EF SF NF is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Vickys Autumn Harvest Rice, GF DF EF SF NF is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook vickys autumn harvest rice, gf df ef sf nf using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Autumn Harvest Rice, GF DF EF SF NF:
  1. Make ready 440 grams cooked brown rice, hot (around 110g / scant half cup raw)
  2. Get 240 grams pumpkin puree, canned is fine
  3. Get 2 tbsp maple syrup
  4. Take 1 1/2 tbsp apple cider vinegar
  5. Take 1/4 tsp ground cinnamon
  6. Make ready 1/4 tsp black pepper
  7. Get 75 grams /1 small unpeeled diced apple
  8. Make ready 100 grams / 1 medium red onion, diced
  9. Take 60 grams walnuts (optional), chopped
  10. Get 2 tbsp raisins
  11. Get 2 tbsp olive oil
  12. Make ready 1 tbsp chopped parsley
  13. Prepare 1 pinch salt
Steps to make Vickys Autumn Harvest Rice, GF DF EF SF NF:
  1. If cooking raw rice especially for this, cook it per package instructions
  2. Combine the pumpkin, syrup, vinegar, ground cinnamon and black pepper in a bowl and stir well. This mixture doesn't need cooking
  3. Mix in the hot brown rice then add the apple, onion, raisins, walnuts, parsley and oil to the rice mixture and mix through evenly
  4. Season with salt to taste and serve warm
  5. To freeze, follow direction 1 and place the mixture in a freezer bag. Put the cooked rice in a seperate bag. In a 3rd bag place the remaining ingredients and place all 3 bags in 1 larger bag to keep them together
  6. Defrost all bags to serve. Warm the rice through. Let the pumpkin mixture and the apple/onion mixture both get to room temperature. Mix everything together. Serve warm
  7. This is great as both a main dish and as a side

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