Hello everybody, it’s O’Neill, welcome to our recipe website. Today, I will show you a way to prepare a distinctive dish, almonds and dates energy balls. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Almonds and dates energy balls is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Almonds and dates energy balls is something that I’ve loved my whole life.
Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls. These DATE ENERGY BALLS are a quick & easy healthy snack. Made with walnuts, coconut, and dates, they remind me of cookie dough!
To begin with this particular recipe, we have to prepare a few components. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Almonds and dates energy balls:
- Make ready 100 grams pitted dates
- Prepare 100 grams almond
- Take 1 cal spray olive oil
- Take 3 tablespoon crushed pumpkin seeds
- Get 1 table spoon chia seeds
Add the almond butter and cacao and then mix again in the food processor. These Almond Butter Date Balls are made with just dates, maple syrup, almond butter, and nuts. They come together quickly in the food processor. These almond butter date balls meet the criteria—and then some, because they will sustain the kids thanks to the protein in the almond butter.
Step by Step to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
- Blend the rest of the ingredients together apart from pumpkin seeds.
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)
Coffee lovers, meet your new afternoon pick-me-up: Almond Espresso Energy Balls. Instead of downing another cup of coffee (and whatever amount of milk and sugar you add to it), eat one of these all-natural espresso-flavored treats to boost your energy with protein and complex carbohydrates. These almond joy balls use all natural healthy ingredients that will give you a great boost of energy that satisfies your sweet tooth at the same time. While cacao powder adds a delightfully healthy chocolate flavoring to these joy balls, the fresh dates add even more sweetness to them. I love energy balls because they're infinitely customizable and so easy to take on the go.
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