Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, beef & broccoli (bulking). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Beef & Broccoli (Bulking) is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Beef & Broccoli (Bulking) is something which I’ve loved my entire life. They are fine and they look fantastic.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To get started with this recipe, we must prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Make ready 1 large pack ground beef ~2.5lbs
  2. Take 2 broccoli crowns
  3. Prepare 1 white onion
  4. Get Sauce
  5. Prepare 115 ml corn starch
  6. Take 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Get 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Prepare 2 Cups basmati rice
  12. Make ready 3 Cups water
Steps to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up with this special food beef & broccoli (bulking) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this site becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!