Hello everybody, it is Sophie, welcome to my recipe website. Today, I’m gonna show you how to make a special dish, tea for body pain and immunity booster…. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Tea for body pain and immunity booster… is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Tea for body pain and immunity booster… is something which I’ve loved my entire life. They’re nice and they look fantastic.
Besides boosting your immune system, vitamin C may help you maintain healthy skin. Beta carotene, which your body converts into vitamin A, helps keep your eyes and skin healthy. Vitamin D helps regulate the immune system and is thought to boost our body's natural defenses against diseases.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook tea for body pain and immunity booster… using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tea for body pain and immunity booster…:
- Prepare 1 litre water
- Make ready 3-4 bay leaves
- Make ready 1 tbs fennel seeds
- Take 1/2 tsp carom seeds
- Make ready 2 inches cinnamon stick
- Make ready Honey as per taste..
Tea can boost your immunity, prevent various ailments and also cure infections. All these Indian spices will cure your congestion, sore throat, headache, knee, and joint pain. Haldi tea Haldi tea is a natural immunity booster. Turmeric is a powerful antioxidant and also contains anti-inflammatory.
Steps to make Tea for body pain and immunity booster…:
- First of all take all ingredients in a plate….
- Now take 1 litre water in a pan….
- Now pour all the ingredients and cook on low flame for 10 to 15 minutes until 3 cups remain….
- Now strain in cups and add 1 tsp honey in a cup or as per desire…. Drink before go to bed…. Or in evening or after any meal but it is best to drink before going to bed at night…
Green Tea Varieties of green tea have been consumed for centuries for their beneficial properties. Green Teas are rich in anti-oxidants called Polyphenols. They protect the body against potential viruses, infections. Herbal teas are made from a combination of single herbs, plants, fruits, and spices and differ from the above varieties in the fact that they contain zero caffeine. But what they lack in caffeine they make up for in their insane amount of health benefits.
So that’s going to wrap this up for this exceptional food tea for body pain and immunity booster… recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to tea for body pain and immunity booster… cooking. Go on get cooking!
