Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, beef & broccoli (bulking). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Beef & Broccoli (Bulking) is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Get 1 large pack ground beef ~2.5lbs
  2. Prepare 2 broccoli crowns
  3. Get 1 white onion
  4. Prepare Sauce
  5. Make ready 115 ml corn starch
  6. Make ready 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Take 1.5 Tablespoons minced ginger
  10. Prepare Rice
  11. Make ready 2 Cups basmati rice
  12. Get 3 Cups water
Step by Step to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap it up with this exceptional food beef & broccoli (bulking) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this webpage on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!