Mediterranean Broccoli Sandwich
Mediterranean Broccoli Sandwich

Hello everybody, it’s Carrillo, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, mediterranean broccoli sandwich. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Mediterranean Broccoli Sandwich is one of the most favored of recent viral foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Mediterranean Broccoli Sandwich is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have mediterranean broccoli sandwich using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Broccoli Sandwich:
  1. Get 1/2 head brocolli
  2. Prepare 1 1/2 tbsp olive oil
  3. Make ready 1/4 tsp salt
  4. Get 1/4 tsp ground black pepper
  5. Take 1 tsp herbs de provence
  6. Make ready 1/8 tsp cinnamon
  7. Make ready 1 pinch cayenne
  8. Take 1/8 tsp turmeric
  9. Get 1 pinch cumin
  10. Get 2 tbsp pine nuts
  11. Get 2 sandwich hard rolls
  12. Get 2 tbsp tahini
  13. Prepare 2 tbsp mayo
  14. Take 1/4 cup parmigiana regiano, shredded
  15. Prepare 1 sprig fresh dill
Steps to make Mediterranean Broccoli Sandwich:
  1. Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size you'll get a consistent texture.
  2. Add to a pan heated over medium low heat then sprinkle over olive oil and spices. Toss to coat.
  3. Cover and allow to cook for about 15 minutes
  4. While you're waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minutes. So make sure to check on them frequently so you don't en up with half burnt nuts.
  5. Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottoms. Cover each of the bottoms with half of the dill and cover the top with the shredded cheese.
  6. This is what your pine nuts will look like when they're done. Add them to the bottom of your sandwiches.
  7. At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minutes. Remove from heat and add to your sandwich. Put it all together and eat up.

So that’s going to wrap it up with this exceptional food mediterranean broccoli sandwich recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to mediterranean broccoli sandwich cooking. Go on get cooking!