Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, indian spiced sauteed kale. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Indian spiced sauteed kale is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Indian spiced sauteed kale is something that I’ve loved my whole life. They are fine and they look fantastic.
Kale Poriyal (Sauteed Kale) is a simple South Indian style kale preparation in which kale is sauteed along with onion, garlic and aromatic Indian spices. Indian Style Kale", a quick, easy and healthy side. Kale is a super healthy food and a rich source of many vitamins.
To get started with this recipe, we must prepare a few ingredients. You can have indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Indian spiced sauteed kale:
- Make ready 2 bunches kale, leaves separated from stalk and chopped
- Take 4 cloves garlic
- Make ready 2 Dried red chilliies
- Make ready 2 teaspoons Mustard seeds
- Take 2 teaspoons Cumin seeds
- Prepare 1 table spoon Shredded coconut
- Make ready 8-10 roasted cashews, chopped
Sautéed Kale With Garlic and Olive Oil. Chickpeas make this exotic dish a terrific player in any vegetarian menu. Add broth, coriander, cumin, garam masala and salt. Heat olive oil in a large sauté pan set over medium-high heat until it shimmers.
Steps to make Indian spiced sauteed kale:
- Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter
- Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked
- Towards the end, mix in the coconut powder.
- Transfer to a serving bowl and top with roasted cashews bits.
Add garlic, and cook until soft. Add kale to the pan, turn the heat to high and add the stock. We ate these Indian spiced chickpeas and greens with basmati rice and a healthy addition of my homemade hot sauce. An Indian pickle (achaar) or chili sauce would have been nice as well. The chickpeas would also have been so tasty served with either plain yogurt or a homemade vegan raita.
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