Hello everybody, it is O’Neill, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, kale and zucchini salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Kale and zucchini salad is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Kale and zucchini salad is something which I’ve loved my entire life. They are fine and they look wonderful.
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To get started with this particular recipe, we have to first prepare a few ingredients. You can have kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Kale and zucchini salad:
- Take 1 large onion( sliced)
- Get 1 yellow squash( cut into bite size pieces)
- Prepare 1 green zucchini (cut into bite size pieces)
- Take 1 small bunch of young carrots( cut into rounds)
- Get 1 bunch of kale
- Get 1 tbsp of honey
- Take 1 tbsp fresh chopped thyme
- Make ready 1 salt and pepper to taste
- Prepare 2 tbsp of olive oil
- Take 1 tbsp balsamic vinegar
Zucchini noodles are tossed with ribbons of kale, sun-dried tomatoes and a pesto-like dressing for a simple but sturdy summertime salad. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe.
Steps to make Kale and zucchini salad:
- Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
- Add carrots and cook for 5more minutes.
- Add squash and zucchini and cook until just softened.
- Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
- To the same skillet add second tbsp of oil and add chopped kale.
- When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
- Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.
Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Kale is super trendy, nutritious, and also delicious, making it a super salad green. Today, I'm sharing another salad recipe, this Quinoa, Kale and Chickpea Salad, that contains another of my favorite superfoods - kale. I make this salad all the time. It was a wonderful accompaniment to this past Memorial's Day weekend barbeques.
So that’s going to wrap it up for this exceptional food kale and zucchini salad recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My site becomes “the place to be” when it comes to kale and zucchini salad cooking. Go on get cooking!