Seared And Stuffed Flank Steak
Seared And Stuffed Flank Steak

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, seared and stuffed flank steak. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Seared And Stuffed Flank Steak is one of the most well liked of current viral foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Seared And Stuffed Flank Steak is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Seared And Stuffed Flank Steak:
  1. Prepare 1 lb Flank steak
  2. Make ready 4 oz Fresh spinach
  3. Get 1 Roasted red bell pepper
  4. Make ready 1 Roasted Roma tomato
  5. Prepare 3 oz Blue cheese
  6. Take 2 tbsp Flour
  7. Make ready 1 Egg yolk
  8. Prepare 1/2 tsp Garlic powder
  9. Make ready 1/2 tsp Onion powder
  10. Take 1/2 tsp Freshly cracked pepper
  11. Prepare 1/2 tsp Mediterranean Sea salt
Step by Step to make Seared And Stuffed Flank Steak:
  1. Preheat the oven to 425°F.
  2. Place the grain of the steak from front to back (lengthwise from your body).
  3. Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
  4. Roast the pepper and tomato then dice.
  5. Add all the stuffing ingredients to a mixing bowl and combine.
  6. Layer the stuffing on the meat.
  7. Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
  8. Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
  9. Wrap the steak with Saran Wrap and marinate for 30 minutes.
  10. Break out a baking pan and use a non-stick cooking spray to coat.
  11. Place the steak on the tray.
  12. Cook for 25 minutes.
  13. Then broil for 8 minutes, rotating halfway through.
  14. Remove from the oven and allow to rest for 5-10 minutes before serving.
  15. Slice and serve hot.

So that is going to wrap this up for this exceptional food seared and stuffed flank steak recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to seared and stuffed flank steak cooking. Go on get cooking!