Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, one pan steak, potatoes & broccoli. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
One pan steak, potatoes & broccoli is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. One pan steak, potatoes & broccoli is something which I have loved my entire life.
ONE PAN STEAK BITES WITH SWEET POTATOES Easy Steak & Potatoes Recipe Hey y'all! Welcome back to Shawna Rae, a cooking and cleaning channel for busy moms.
To get started with this recipe, we must first prepare a few components. You can cook one pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make One pan steak, potatoes & broccoli:
- Make ready 1 1/2 pounds flank steak or strip steak, cut into strips
- Get 1 1/2 pounds baby potatoes (cut in 1/2 or 1/4)
- Take 1 tbs olive oil
- Get 3 tbs butter
- Prepare 5 cloces garluc, minced
- Make ready 1 tsp thyme
- Prepare 1 tsp fresh rosemary
- Take 1 tsp oregano
- Take to taste S&p
- Make ready to taste Crushed red pepper flakes
- Make ready 1 head broccoli, chopped
- Get Marinade
- Make ready 1/3 c light sodium soy sauce
- Prepare 1 tbs olive oil
- Take 1 tbs hot sauce
- Get to taste Black pepper
How many calories in steak and potatoes? If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and. Make room in the pan for sweet potatoes and add them back to the skillet. Drizzle remaining tablespoon of ghee over steak and potatoes.
Instructions to make One pan steak, potatoes & broccoli:
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side.
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve.
Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites. Cooking strip steaks on the stovetop in a blazing-hot skillet is a surefire way to achieve an attractive brown crust and tender, juicy meat. But we wanted to make dinner for four with vegetables as well as strip steaks and dirty only one pa. Steak and potatoes and broccoli on a sheet pan. Place potatoes and broccoli in a single layer onto the prepared baking sheet.
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