Kale, Sun dried tomatoes, and egg whites
Kale, Sun dried tomatoes, and egg whites

Hello everybody, it is me, Connelly, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, kale, sun dried tomatoes, and egg whites. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Kale, Sun dried tomatoes, and egg whites is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Kale, Sun dried tomatoes, and egg whites is something which I have loved my whole life. They are nice and they look fantastic.

Using both whole eggs and egg whites, plus sautéed kale, goat cheese and topped with sun-dried tomatoes for a flavorful and tasty low carb dish. So who is planning a Mother's Day feast?! raises hand Since moving back to Michigan last week, this will be the first time since Christmas where my. Baked eggs, eggs on cocotte, or coddled eggs whatever you like calling it, but all names for deliciousness in a cast iron skillet.

To begin with this recipe, we have to first prepare a few ingredients. You can have kale, sun dried tomatoes, and egg whites using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kale, Sun dried tomatoes, and egg whites:
  1. Make ready 3 Egg Whites
  2. Prepare 1/2 cup Kale
  3. Make ready 1 tbsp Butter
  4. Get 1 tbsp Sun Dried Tomatoes - more if you choose.
  5. Make ready 1 pints Garlic Salt - to taste
  6. Prepare 1 pinch Parmesan Cheese

Note: This recipe was formerly called: Sun-Dried Tomato, Kale, and Chicken Sausage Quinoa Bake. There really is nothing better than throwing everything into a casserole Sun-Dred Tomatoes - make sure to use the kind that is jarred in olive oil for maximum flavor. Add the sun-dried tomatoes and stir to combine. Add the kale, tossing to coat it well with the oil.

Instructions to make Kale, Sun dried tomatoes, and egg whites:
  1. In a small skillet melt the butter.
  2. Add the kale to the butter and saute until kale wilts a little.
  3. Add the three egg whites. I eat this scrambled so I stir. You can add tomatoes and cook like an omlet if you prefer.
  4. Add sun dried tomatoes and garlic salt.
  5. Cook until the eggs are fully cooked.
  6. Sprinkle with parmesan cheese and serve.

Season with the salt and a few grinds of pepper, and continue stirring until all the kale is wilted. Sun-dried tomatoes elevate the most casually tossed-together sandwiches and pastas into savory works of art with basically no additional effort at all. Slice one onto your next turkey sandwich to see what I mean. Or try a killer pasta recipe like this one with sun-dried tomatoes and wilted kale. If you are using oil-packed sun-dried tomatoes, you I love love love sundried tomatoes, and haven't made anything with them in awhile.

So that’s going to wrap this up with this exceptional food kale, sun dried tomatoes, and egg whites recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My page becomes “the place to be” when it comes to kale, sun dried tomatoes, and egg whites cooking. Go on get cooking!