Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, beef & broccoli (bulking). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most well liked of current viral meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Beef & Broccoli (Bulking) is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Make ready 1 large pack ground beef ~2.5lbs
  2. Prepare 2 broccoli crowns
  3. Make ready 1 white onion
  4. Get Sauce
  5. Get 115 ml corn starch
  6. Take 1.25 Cups soy sauce
  7. Prepare 115 ml brown sugar
  8. Get 2.5 Tablespoons minced garlic
  9. Make ready 1.5 Tablespoons minced ginger
  10. Get Rice
  11. Make ready 2 Cups basmati rice
  12. Take 3 Cups water
Instructions to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that’s going to wrap it up for this exceptional food beef & broccoli (bulking) recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!