Hey everyone, it’s Kayley, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, cauliflower tuna salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette. Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
Cauliflower tuna salad is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Cauliflower tuna salad is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower tuna salad:
- Make ready Medium head cauliflower
- Prepare 1/4 cup olive oil
- Get 2 cloves garlic slice
- Take 2 cans tuna in water
- Make ready 1/2 cup parsley dry
- Get 1 tablespoon chives
- Prepare 1 tablespoon dill
- Take to taste Salt pepper
- Get Dressing
- Make ready 3 tablespoon ranch dressing
- Get 2 tablespoon apple vinegar
- Take 2 tablespoon lemon juice
- Make ready Dash red hot pepper
In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Mix the couscous and sauce together with freshly chopped parsley and tuna. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. An EASY tuna egg salad recipe!
So that’s going to wrap this up with this special food cauliflower tuna salad recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to cauliflower tuna salad cooking. Go on get cooking!
