Vickys Autumn Harvest Rice, GF DF EF SF NF
Vickys Autumn Harvest Rice, GF DF EF SF NF

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, vickys autumn harvest rice, gf df ef sf nf. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Vickys Autumn Harvest Rice, GF DF EF SF NF is one of the most well liked of recent viral meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Vickys Autumn Harvest Rice, GF DF EF SF NF is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have vickys autumn harvest rice, gf df ef sf nf using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Autumn Harvest Rice, GF DF EF SF NF:
  1. Prepare 440 grams cooked brown rice, hot (around 110g / scant half cup raw)
  2. Prepare 240 grams pumpkin puree, canned is fine
  3. Make ready 2 tbsp maple syrup
  4. Make ready 1 1/2 tbsp apple cider vinegar
  5. Prepare 1/4 tsp ground cinnamon
  6. Make ready 1/4 tsp black pepper
  7. Make ready 75 grams /1 small unpeeled diced apple
  8. Get 100 grams / 1 medium red onion, diced
  9. Get 60 grams walnuts (optional), chopped
  10. Prepare 2 tbsp raisins
  11. Prepare 2 tbsp olive oil
  12. Take 1 tbsp chopped parsley
  13. Prepare 1 pinch salt
Step by Step to make Vickys Autumn Harvest Rice, GF DF EF SF NF:
  1. If cooking raw rice especially for this, cook it per package instructions
  2. Combine the pumpkin, syrup, vinegar, ground cinnamon and black pepper in a bowl and stir well. This mixture doesn't need cooking
  3. Mix in the hot brown rice then add the apple, onion, raisins, walnuts, parsley and oil to the rice mixture and mix through evenly
  4. Season with salt to taste and serve warm
  5. To freeze, follow direction 1 and place the mixture in a freezer bag. Put the cooked rice in a seperate bag. In a 3rd bag place the remaining ingredients and place all 3 bags in 1 larger bag to keep them together
  6. Defrost all bags to serve. Warm the rice through. Let the pumpkin mixture and the apple/onion mixture both get to room temperature. Mix everything together. Serve warm
  7. This is great as both a main dish and as a side

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