Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, beef & veggies over rice. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Beef & Veggies over rice is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Beef & Veggies over rice is something that I’ve loved my whole life. They are fine and they look fantastic.
Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.
To begin with this particular recipe, we must first prepare a few components. You can have beef & veggies over rice using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Beef & Veggies over rice:
- Get 1 1/2 lb beef steak trimmed
- Make ready 3 tbsp all-purpose flour
- Make ready 1 tsp salt
- Prepare 1 tsp pepper or desired amount
- Prepare 1 tbsp vegetable oil
- Prepare 1 1/2 cup sliced onions
- Get 1 can 14.5 Oz diced tomato undrained
- Prepare 1 tsp sugar
- Get 1/3 cup or desired amount of frozen broccoli
- Get 1/3 cup or desired amount frozen carrots
- Get 1/3 cup or desired amount frozen corn
- Take 1/3 cup or desired amount frozen green beans
- Take 1/2 cup or desired amount frozen pineapple
- Take desired rice
Step by Step to make Beef & Veggies over rice:
- Mix flour, salt & pepper together and pour into ziplock. Add beef and shake to completely coat beef.
- Heat vegetable oil in 12 inch skillet. Add beef and brown for 6-8 minutes. Be sure to brown all sides.
- Place slice onions on the bottom of the crockpot. Add beef, diced tomato and sugar. Cook on low 6-7 hours
- Add veggies and then cook until desired tenderness
- Serve over rice
So that is going to wrap it up with this exceptional food beef & veggies over rice recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope My page becomes “the place to be” when it comes to beef & veggies over rice cooking. Go on get cooking!
