Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy beef stroganoff. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Beef Stroganoff is one of the most well liked of current viral foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Beef Stroganoff is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Take 250 g beef fillet cut into long, thin strips
  2. Prepare Vegetable oil
  3. Make ready 1 tablespoon black pepper
  4. Prepare 1 courgette, finely chopped
  5. Take 1 white onion, finely chopped
  6. Prepare 5 sections garlic, finely chopped
  7. Make ready 1 tablespoon butter
  8. Prepare 1 cup beef broth
  9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Prepare 1 tablespoon light soy sauce
  11. Take 3 tablespoons slurry made with milk and white wheat flour
  12. Make ready To taste salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that is going to wrap it up for this special food healthy beef stroganoff recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to healthy beef stroganoff cooking. Go on get cooking!