Sauteed Chicken & Feta Wrap
Sauteed Chicken & Feta Wrap

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, sauteed chicken & feta wrap. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Photo: Becky Luigart-Staynor; Stylist Heat oil in a large skillet over medium-high heat. Sprinkle chicken evenly on both sides with salt and. Sautéed chicken is chicken that is fried in a pan and is cooked and browned while retaining its delicious texture and flavor.

Sauteed Chicken & Feta Wrap is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Sauteed Chicken & Feta Wrap is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have sauteed chicken & feta wrap using 9 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Sauteed Chicken & Feta Wrap:
  1. Prepare 1 tortilla wrap
  2. Take 1 chicken breast fillet
  3. Prepare 25-40 g Feta cheese
  4. Make ready Parsley
  5. Take Yogurt (1 table spoon)
  6. Prepare Salt & Pepper
  7. Make ready Honey (1 teaspoon)
  8. Make ready Olive Oil
  9. Take Lettuce (30-50g)

While this may look like a simple chicken dish, it contains cleverly concealed medicinal herbs delivered in a wonderful sauce. A tangy mustard sauce is used to dress the spinach and top the chicken. The mustard sauce can also be drizzled over steak or tossed. Place the chicken pieces in the pan, "prettiest" side down, leaving at least ½ inch between pieces.

Step by Step to make Sauteed Chicken & Feta Wrap:
  1. Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)
  2. Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)
  3. Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning.
  4. Season chicken with salt & pepper.
  5. Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)
  6. While chicken is resting, wipe the pan clean with kitchen paper.
  7. Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture.
  8. Assembly time!
  9. Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)
  10. Followed by the lettuce on top of the sauce.
  11. Slice the chicken fillet into manageable pieces and put that on next.
  12. Crumble feta cheese over the chicken and add additional seasoning if needed.
  13. Wrap it and dig in!

Chicken breast is lovely in certain dishes, provided it is not overcooked, and this is one where it really shines. This is a special Sautéed Chicken as the meat is from chicken necks. Today's dish is sometimes Chicken neck meat is considered to be a valuable meat in Japan due to the fact that you can get only. Prepare the Chinese Sauteed Chicken and Vegetables. Combine all ingredients for Cut chicken breasts into strips and add to onions and garlic.

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