Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tuna stir fry. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.
Tuna stir fry is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Tuna stir fry is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have tuna stir fry using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tuna stir fry:
- Make ready 2 fresh tuna steaks
- Prepare 4 spring onions
- Make ready 1 courgette
- Take 1 carrot
- Make ready Long stem brocolli
- Get Handful green beans
- Get Oyster sauce
Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes You can use canned tuna in making cutlets, kebab, curry, and subzi. This stir fry recipe is an. Heat a large frying pan over a high heat until.
Step by Step to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
Remove the tuna from the marinade. Cook the rice according to packet instructions and then set aside. This easy stir-fry recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Finish with a squeeze of lime, and drizzle of honey. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry.
So that is going to wrap this up with this exceptional food tuna stir fry recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this webpage on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope My page becomes “the place to be” when it comes to tuna stir fry cooking. Go on get cooking!
