Bulgur Wheat With Chorizo, Veg & Feta
Bulgur Wheat With Chorizo, Veg & Feta

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bulgur wheat with chorizo, veg & feta. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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Make this veg-packed chorizo and bulgur wheat dish as a speedy supper. It's ideal for an easy midweek meal and you can make it vegan by Toss the cooked bulgur through the veg and chorizo mixture with the lemon juice, then scatter over the parsley. Season and drizzle with a little extra oil.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook bulgur wheat with chorizo, veg & feta using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur Wheat With Chorizo, Veg & Feta:
  1. Prepare 350 g cooked bulgur wheat, left to cool,
  2. Prepare 80 g chorizo chopped into thin circles,
  3. Take 80 g reduced fat feta cheese, cut into small cubes,
  4. Prepare Some florets of broccoli,
  5. Get 1/2 red onion, chopped,
  6. Prepare 2 handfuls sweetcorn,
  7. Make ready 1/2 tsp garlic granules,
  8. Prepare 1 tsp smoked paprika,
  9. Prepare Salt and pepper to season,
  10. Prepare Cooking oil either vegetable or sunflower, for frying,
  11. Make ready Around 180ml water,
  12. Take 1 drizzle of hotsauce or dressing of your choice

Super easy to make vegan bulgur wheat salad with chickpeas, parsley, dill and mint, aromatic side dish or light dinner. Bulgur, also known as bulgar or burghul is a whole grain made from pre-cooked durum wheat. Bulgur is a common ingredient in the Indian. Bulgur wheat is rich in protein and minerals, and has a nutty taste.

Step by Step to make Bulgur Wheat With Chorizo, Veg & Feta:
  1. Heat a large high sided frying pan up over a medium heat. Add in some cooking oil to coat the base in thin layer. Add the onions in and fry for a couple of minutes. Next add in the chorizo and fry for a further couple of minutes.
  2. Add the broccoli and season everything well with salt and pepper to taste. Add in the garlic granules and smoked paprika and stir to coat the ingredients. Add the water and bring to a simmer. Now add in the sweetcorn.
  3. Simmer until the water has completely reduced down and the broccoli tender but still with a nice bite, then add the cooked bulgur wheat. Gently stir everything together to incorporate the ingredients evenly.
  4. Serve up and scatter over the feta cheese and drizzle over a hot sauce or dressing of your choice. Enjoy!

Traditionally, the outer bran husks were removed by rubbing moistened wheat between one's hands; the remaining grains were cracked. These days, the process is usually mechanised. Bulgur wheat is also known as bulgar or burghul. This easy to make bulgur wheat and roasted vegetables recipe makes a filling lunch or light dinner that the whole family can enjoy. Top tip for making Bulgur wheat and roasted vegetables.

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