Broccoli And Spinach Frittata
Broccoli And Spinach Frittata

Hello everybody, it’s O’Neill, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, broccoli and spinach frittata. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Broccoli And Spinach Frittata is one of the most favored of recent viral foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Broccoli And Spinach Frittata is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Broccoli And Spinach Frittata:
  1. Prepare broccoli florets
  2. Get & 1/2 tsp minced garlic
  3. Take chopped, green onion
  4. Take chopped,yellow onion
  5. Take spinach leaves,chopped
  6. Get whole wheat, broken into bits
  7. Prepare medium cheddar cheese
  8. Get &1/2 tbsp basil leaves,chopped
  9. Take eggs
  10. Prepare milk
  11. Take black pepper powder
  12. Take mustard powder
  13. Take & 1/2 tsp red chilli flakes
  14. Make ready nutmeg powder
  15. Make ready & 1/2 tbsp + 1 & 1/2 tbsp olive oil
  16. Take water
  17. Prepare salt
Step by Step to make Broccoli And Spinach Frittata:
  1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
  2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
  3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
  4. Drain the broccoli florets and discard the water.
  5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
  6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
  7. Preheat oven at 180 degree centigrade.
  8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
  9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

So that’s going to wrap it up for this special food broccoli and spinach frittata recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this webpage in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to broccoli and spinach frittata cooking. Go on get cooking!