Hey everyone, it is O’Neill, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, steak stir fry with mashed cauliflower. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Steak stir fry with mashed Cauliflower is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Steak stir fry with mashed Cauliflower is something which I’ve loved my whole life. They are nice and they look wonderful.
This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp and bursting with flavor. This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand!
To begin with this particular recipe, we must prepare a few components. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- Get slices Thin cut steak
- Get 1/2 cup dark soy sauce
- Make ready 1 tbsp minced garlic
- Make ready Roasted sesame (optional)
- Take Sea Salt and pepper
- Get Cauliflower
- Take 4 tbsp butter
This stir-fried cauliflower, bong cai xao, is a quick side dish made from cauliflower, fish sauce, black pepper, garlic, and mint or cilantro. Carefully and quickly add the fish sauce, water. Tender Flank Steak and fresh Broccoli tossed within a Sweet & Spicy Sauce and served on top of Cauliflower Rice. {a great gluten free, paleo, or That is how I felt with this Beef & Broccoli Stir fry with Cauliflower Rice…. sneaky! We literally just had this for dinner last night, which normally doesn't.
Step by Step to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
Try something different with these cauliflower steaks. Really simple and easy to make this dish is sure to please anyone looking for a creative new vegetarian meal. Chinese Cauliflower Stir Fry (干锅菜花) - These crunchy cauliflower bites are cooked in a numbing spicy sauce that is so rich. If you like veggies and bold flavor, this Sichuan style Chinese cauliflower dish should definitely be on your radar. These crunchy cauliflower bites are cooked in a numbing.
So that is going to wrap this up for this exceptional food steak stir fry with mashed cauliflower recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to steak stir fry with mashed cauliflower cooking. Go on get cooking!
