Hey everyone, it is O’Neill, welcome to our recipe page. Today, we’re going to make a distinctive dish, parmesan herb crusted tilapia. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish. Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture.
Parmesan Herb Crusted Tilapia is one of the most favored of current viral foods on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Parmesan Herb Crusted Tilapia is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook parmesan herb crusted tilapia using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Parmesan Herb Crusted Tilapia:
- Take 2 fillets Tilapia
- Take 1/2 cup GF Panko
- Make ready 1/4 cup grated Parmesan Cheese
- Get 1 tbsp Costco's Organic No-Salt Season
- Make ready 1 tsp Basil
- Prepare Latra Guerro's Remoulade Sauce*
- Get 2 tbsp mayonnaise
- Take 1 small lemon, the juice
- Take 1 tsp Worcestershire Sauce
- Prepare 1/8 Garlic Salt
- Prepare 2 tsp Country Dijon Mustard
- Prepare to taste Cayenne Pepper
On a plate or shallow baking dish, toss tilapia in lemon juice. On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt. I've probably said this before but tilapia is my families favorite fish. I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a winner.
Step by Step to make Parmesan Herb Crusted Tilapia:
- Make the remoulade sauce.
- Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat.
- Mix the Panko and spices for the crust while fish is coming to room temperature.
- Coat both sides of the fish with the breading mixture and put into the cast iron.
- Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes.
- Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers.
All of this is then broiled to form a crisp, golden crust on top of the fish. This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes and is a relatively healthy main dish. I always have a bag of frozen tilapia in my. Add veggies for a sheet pan dinner. Learn how to prepare this easy Parmesan-Crusted Tilapia recipe like a pro.
So that is going to wrap it up with this special food parmesan herb crusted tilapia recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to parmesan herb crusted tilapia cooking. Go on get cooking!
