PARMESAN PANKO CHICKEN TENDERS
PARMESAN PANKO CHICKEN TENDERS

Hey everyone, it is me again, Bethany, welcome to my recipe site. Today, I will show you a way to prepare a special dish, parmesan panko chicken tenders. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

PARMESAN PANKO CHICKEN TENDERS is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. PARMESAN PANKO CHICKEN TENDERS is something that I’ve loved my whole life. They’re fine and they look wonderful.

Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.

To get started with this recipe, we must first prepare a few ingredients. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
  1. Take 1 1/2 lb chicken breast tenders
  2. Prepare 1/2 tsp kosher salt
  3. Get 1/4 tsp freshly ground black pepper
  4. Make ready 1/4 tsp garlic powder
  5. Get 2 large eggs (lightly beaten)
  6. Prepare 1 cup panko (Japanese breadcrumbs)
  7. Prepare 1/3 cup grated parmesan cheese
  8. Take 3 tbsp canola oil
  9. Take 2 tbsp fresh parsley

Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.

Steps to make PARMESAN PANKO CHICKEN TENDERS:
  1. Sprinkle chicken with salt, pepper, and garlic powder
  2. Place eggs in a shallow bowl
  3. Combine panko and cheese in another shallow bowl
  4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
  5. Heat the oil in a skillet over med heat and cook until browned and done
  6. Sprinkle with parsley and serve

Chef Impersonator, Nancy Farrar, whips up an easy, yet healthy family favorite dish that's sure to be a hit on a school night, or any night. This gives them a head start on the colour so they come out an even golden brown all over AND dries them out even. These Crispy Baked Chicken Tenders are made extra crispy with the use of panko breadcrumbs. We're referring to these extra crispy baked chicken tenders coated with plenty of seasonings and toasted panko breadcrumbs (like these Parmesan Panko Crusted Pork Chops that people really. These Baked Panko Chicken Tenders are the healthy non fried cruncy alternative that's full of flavor and super delicious!

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