Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, beef & broccoli (bulking). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Broccoli (Bulking) is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Beef & Broccoli (Bulking) is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Take 1 large pack ground beef ~2.5lbs
  2. Make ready 2 broccoli crowns
  3. Prepare 1 white onion
  4. Take Sauce
  5. Take 115 ml corn starch
  6. Take 1.25 Cups soy sauce
  7. Make ready 115 ml brown sugar
  8. Prepare 2.5 Tablespoons minced garlic
  9. Get 1.5 Tablespoons minced ginger
  10. Prepare Rice
  11. Prepare 2 Cups basmati rice
  12. Make ready 3 Cups water
Steps to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

So that is going to wrap this up for this exceptional food beef & broccoli (bulking) recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this page becomes “the place to be” when it comes to beef & broccoli (bulking) cooking. Go on get cooking!