Paloma's Baked Tilapia with Celery, Courgette, Spinach in white
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Hello everybody, it’s O’Neill, welcome to our recipe website. Today, I’m gonna show you how to prepare a special dish, paloma's baked tilapia with celery, courgette, spinach in white. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most popular of current viral foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Prepare 2 piece Talapia fillets
  2. Get 1/2 piece Courgette (sliced into discs)
  3. Prepare 2 Shallots
  4. Prepare 50 grams plum tomatoes, sliced in half
  5. Make ready 100 ml white wine
  6. Take 175 grams Frozen Spinach
  7. Prepare 1 clove garlic
  8. Take 50 grams Celery stalks (chopped)
  9. Make ready 1 tbsp olive oil, extra virgin
  10. Get Dill
  11. Prepare Parsley
  12. Prepare to taste salt
  13. Get to taste pepper
Steps to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Set oven to 200°C (180 fan).
  2. Spread olive oil into baking tray and lay courgette slices.
  3. Place in oven for 10 minutes
  4. Add shallots, tomatoes, garlic, celery.
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
  6. Meanwhile, cook spinach according to instructions.
  7. When bake is done, take out from oven and transfer fish to plate.
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia.

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