Healthy Taco Rice
Healthy Taco Rice

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy taco rice. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Taco Rice is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Healthy Taco Rice is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have healthy taco rice using 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Taco Rice:
  1. Get Meat sauce
  2. Prepare 200 grams Ground beef
  3. Make ready 1 large, chopped Onion
  4. Get 1/2 diced and blanched Cooked bamboo shoot in water
  5. Make ready 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
  6. Get 1 Garlic
  7. Make ready 1 Whatever herbs and spices you have on hand
  8. Make ready 1 Bay leaf
  9. Get 1 dash Sake or wine
  10. Take 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
  11. Make ready Salsa
  12. Take 1 as much (to taste), chop finely Tomatoes
  13. Make ready 1 as much (to taste), chop finely and put in a bowl of water Onion
  14. Get 1 swirl Olive oil
  15. Get 1 dash of each Lemon juice and parsley (optional)
  16. Prepare 1 dash of each Salt and pepper
  17. Get 1 Tabasco sauce
  18. Get Vegetables of your choice
  19. Make ready 1 as much (to taste). roughly julienne. Lettuce, celery
  20. Take Toppings
  21. Get 1 as much (to taste) Pizza cheese or cheese
Instructions to make Healthy Taco Rice:
  1. Let's make the meat sauce.
  2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
  3. Add whatever herbs and spices you have on hand, and as much as you like.
  4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
  5. Add a can of crushed tomatoes (juice and all) and one bay leaf.
  6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
  7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
  8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
  9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
  10. Finished!! Add more Tabasco to taste.

So that’s going to wrap this up for this exceptional food healthy taco rice recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this site in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to healthy taco rice cooking. Go on get cooking!