苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS
苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, 苦瓜炒蛋 stir fry bitter gourd with eggs. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is something which I have loved my whole life. They’re nice and they look fantastic.

Add in some chicken broth to bring all flavours together. A healthy recipe that you must eat! Bitter Gourd Benefits: -Weight Loss -Increase Immunity -Rich in Vitamin-K -Reduce high acid -Blood-purifying agent -Anti.

To begin with this recipe, we have to first prepare a few components. You can have 苦瓜炒蛋 stir fry bitter gourd with eggs using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS:
  1. Get 1 - bitter gourd
  2. Get 4 - eggs
  3. Make ready 1 teaspoon - Soy sauce
  4. Get 1 tablespoon - Fermented black bean sauce / paste
  5. Prepare Garlic (optional)

Bittergourd with Egg Stir Fry (苦瓜炒蛋). recipe: www.noobcook.com/steamed-chicken-herbal-soup/. Add in the stir fried bitter gourd slices and stir fry for a minute. Note: Luffa gourd also goes by angled gourd, angled luffa, ridged gourd, or Chinese okra. Add in some chicken broth to bring all flavours.

Instructions to make 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS:
  1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly.
  2. Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness..
  3. After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd
  4. Beat 4 eggs in a bowl, add in a teaspoon of soy sauce
  5. Heat oil in pan, stir fry some minced garlic
  6. Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture
  7. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry.

Stir fried squid with pepper Mixed vegetable stir fried Rice topped with stir-fried pork and basil. Close up of of pasta with rocket pesto, roasted pine seed and ra. Pungent and spicy chickpeas with poached egg and bacon. About bitter gourd or bitter melon, called nigauri in Japanese and goya or go-ya- in Okinawan. As I explain in the article, while the most common Japanese name for this rather ugly vegetable is nigauri (苦瓜), since it's so closely associated with Okinawan cooking it's often called by goya or go-ya- too.

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