Hello everybody, it is Griffin, welcome to our recipe website. Today, I’m gonna show you how to prepare a distinctive dish, beet greens. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Beet Greens is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Beet Greens is something which I’ve loved my whole life. They’re fine and they look fantastic.
The Buzz on Beet Greens Botanical name: Beta vulgaris. Beet greens — also referred to as "chard" by Americans — originated from the Mediterranean region and eventually spread eastward. Delicious way to serve beet greens and other greens such as collard or kale.
To get started with this recipe, we must prepare a few components. You can cook beet greens using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Beet Greens:
- Make ready 1 bunch beet greens
- Prepare 2 tbsp olive oil
- Make ready 3 dash salt
- Prepare 2 chopped green onions
- Get 1 clove sliced or minced garlic
- Make ready 15 pepperoni slices chopped into smaller pieces
Both beet greens and beet roots can provide you with outstanding nourishment. Beet greens are young, leafy tops of the beetroot plant. Beet greens carry more minerals, vitamins, and fiber than beetroot (except for the folate vitamin), yet they are low in calories, fat, and sugar. Beet Greens is Choline and Total fat rich vegetable which support for Anti-aging, Anti-platelet, Anti-oxidant and Anti-inflammatory activity.
Instructions to make Beet Greens:
- Take olive oil, garlic, pepperoni, and onions put them in a medium to large frying pan for a couple of minute on high until sizzling.
- Once spices are sizzling add beet greens cook for about 5 or 6 minutes until nicely wilted.
Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached–you get two great ingredients in one! Nutrition facts label for Beet greens, cooked, boiled, drained, without salt. This feature requires Flash player to be installed in your browser. We're happy to see that many grocery stores are now selling beets and turnips with their leaves attached.
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