Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, bean n boiled plantain pottage. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative.
Bean n boiled plantain pottage is one of the most favored of recent viral meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Bean n boiled plantain pottage is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bean n boiled plantain pottage:
- Make ready 2 cups bean
- Get 2 ripe plantain
- Make ready Pepper
- Prepare Scott bonnet
- Make ready Onions
- Get Palm oil
- Make ready Seasoning n salt
- Get Tomatoes
- Prepare Water
- Prepare Fish (I use fresh fish)
And if you stuff this mixture into warm bread. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Beans and Plantain Pottage with Vegetables — Смотреть на imperiya.by. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should.
Instructions to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
Can you believe I don't have a plantain pottage recipe on the blog? I do find it extremely shocking myself. Trouvez des images de stock de Nigerian Bean Pottage Ewe Agoyin Plantain en HD et des millions d'autres photos, illustrations et images vectorielles de stock libres de droits dans la collection Shutterstock. Des milliers de nouvelles images de grande qualité ajoutées chaque jour. Plantain Porridge instead of Plantain Pottage.
So that is going to wrap it up with this special food bean n boiled plantain pottage recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this webpage in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to bean n boiled plantain pottage cooking. Go on get cooking!
