Hello everybody, it is Kayley, welcome to my recipe site. Today, we’re going to make a special dish, green bean fries. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Green beans stir fried with ginger, onions, garlic and a little soy sauce.
Green Bean Fries is one of the most well liked of current viral meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Green Bean Fries is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Green Bean Fries:
- Get 1 lb. fresh green beans
- Get 1/3 c. flour
- Prepare 1 c. Panko crumbs
- Take 1 c. freshly grated parmesan cheese
- Make ready 1 tsp. garlic powder
- Prepare 2 lg. eggs, beaten
The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. Welcome to the Green Bean Fries Wiki Edit. Get the hell off this wiki, it's not yours.
Step by Step to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
Is it possible to make healthy fries? With my easy Green Bean Fries recipe! The perfect way to satisfy that salty, crunchy craving! Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection!
So that’s going to wrap it up with this exceptional food green bean fries recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this webpage on your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to green bean fries cooking. Go on get cooking!
