Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, green bean fries. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Green beans stir fried with ginger, onions, garlic and a little soy sauce.
Green Bean Fries is one of the most favored of recent viral meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Green Bean Fries is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Green Bean Fries:
- Prepare 1 lb. fresh green beans
- Prepare 1/3 c. flour
- Prepare 1 c. Panko crumbs
- Make ready 1 c. freshly grated parmesan cheese
- Prepare 1 tsp. garlic powder
- Prepare 2 lg. eggs, beaten
These Green Bean Fries just might be your new favorite dinner side dish! Let me start by saying that green beans. The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free.
Instructions to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! Hello friends here is a quick, nutritious and delicious way to enjoy your green beans. Think of it as a healthier alternative to french fries. These baked green bean fries are served with a spicy yogurt dipping sauce for a crispy and healthy side dish or snack you can feel good about eating.
So that is going to wrap this up for this special food green bean fries recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this webpage on your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this site becomes “the place to be” when it comes to green bean fries cooking. Go on get cooking!
