Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, green bean fries. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Green Bean Fries is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Green Bean Fries is something that I have loved my entire life.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Green beans stir fried with ginger, onions, garlic and a little soy sauce.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have green bean fries using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Green Bean Fries:
- Prepare 1 lb. fresh green beans
- Take 1/3 c. flour
- Make ready 1 c. Panko crumbs
- Take 1 c. freshly grated parmesan cheese
- Get 1 tsp. garlic powder
- Prepare 2 lg. eggs, beaten
These Green Bean Fries just might be your new favorite dinner side dish! Let me start by saying that green beans. The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free.
Step by Step to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! Hello friends here is a quick, nutritious and delicious way to enjoy your green beans. Think of it as a healthier alternative to french fries. These baked green bean fries are served with a spicy yogurt dipping sauce for a crispy and healthy side dish or snack you can feel good about eating.
So that is going to wrap this up for this special food green bean fries recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this site becomes “the place to be” when it comes to green bean fries cooking. Go on get cooking!
