Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Low Carb Braised Beef Stew is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Take 4 Tbsp All Purpose Flour
  3. Take Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Take 2 Bay leaves
  6. Prepare 1 tsp Crushed Garlic
  7. Make ready 2 tsp Smoked Paprika
  8. Prepare 2 tsp Coriander Powder
  9. Prepare 2 tsp Chilli Flakes
  10. Take 1/3 cup Tomato Paste
  11. Take 4 cups Beef Stock
  12. Make ready 1/3 cup Soy Sauce
  13. Make ready 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Prepare Olive Oil
Step by Step to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that is going to wrap this up for this exceptional food low carb braised beef stew recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this webpage on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope this webpage becomes “the place to be” when it comes to low carb braised beef stew cooking. Go on get cooking!