The Green Flush : Healthy Fresh Juices
The Green Flush : Healthy Fresh Juices

Hello everybody, it is Kayley, welcome to our recipe website. Today, I will show you a way to make a special dish, the green flush : healthy fresh juices. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

The Green Flush : Healthy Fresh Juices is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. The Green Flush : Healthy Fresh Juices is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook the green flush : healthy fresh juices using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make The Green Flush : Healthy Fresh Juices:
  1. Get 1 Small bottlegourd, peeled, deseeded and cut into cubes
  2. Prepare 1/4-1/2 cup Fresh spinach leaves, washed and leaves picked
  3. Make ready 1/2 medium size cucumber, washed, peeled and cut into cubes
  4. Take 2-2.5 inches Ginger, washed, peeled and coarsely chopped
  5. Make ready 1 tablespoon Cumin seeds (or 1/2 to 3/4 tablespoon cumin powder)
  6. Prepare 1 Large lemon (juice squeezed out) [add more if you like more tanginess]
  7. Get to taste Black salt
  8. Get Filtered water
Instructions to make The Green Flush : Healthy Fresh Juices:
  1. Prepare all the vegetables for the juice and keep aside.
  2. Into a blender, add all the ingredients along with little water. Blend till you get a smooth texture.
  3. Once a smooth juice is obtained, check for salt and cumin and add more if necessary. Add more water if required to obtain the desired consistency.
  4. Chill in refrigerator or serve immediately.

So that’s going to wrap this up for this special food the green flush : healthy fresh juices recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading, I hope this site becomes “the place to be” when it comes to the green flush : healthy fresh juices cooking. Go on get cooking!