Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, beat the bloat slushie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Beat the bloat - Eat well. Get rid of bloating by cutting out fizzy drinks and foods that cause wind. Sit down to eat and exercise regularly.
beat the bloat slushie is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. beat the bloat slushie is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have beat the bloat slushie using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make beat the bloat slushie:
- Take 1 cup fresh strawberries
- Make ready 1/4 Lemon OR 2 tablespoons of lemon juice if you don't have fresh
- Make ready 1/2 cup ice cold water
- Prepare 5 ice cubes
- Make ready 1 tbsp sweetener of your choice. I like honey but you can use maple syrup, sugar, splenda, etc.
Here's how to nix the problem. Bloating is caused by gas or fluid in the abdomen, and it's often related to what you eat. A few drops of essential oils in a warm bath can relax your digestive system as well as your mind. To help you feel flatter and firmer, Marilyn Glenville, nutritional therapist and author of The Natural Health Bible for Women, suggests fennel for flatulence and juniper for fluid. "There is no specific reason behind bloating.
Steps to make beat the bloat slushie:
- Blend all ingredients in your blender and enjoy!!
It may differ from an individual to individual. In some women menses can lead to bloating. Overeating can also be a reason. Sometimes long time gaps between the meals leads to overeating. One should make sure that they take small meals to avoid.
So that’s going to wrap it up with this exceptional food beat the bloat slushie recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to beat the bloat slushie cooking. Go on get cooking!
