Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, family-friendly stir fry. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Family-friendly stir fry is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Family-friendly stir fry is something that I have loved my whole life.
The original recipe was celery, carrots and string beans, but we like this combination and Remove chicken and garlic from pan. Add another tsp or two of sesame oil and return to high heat. A family-friendly stir-fry that uses whatever's in your fridge.
To get started with this particular recipe, we must prepare a few ingredients. You can have family-friendly stir fry using 16 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Family-friendly stir fry:
- Take 1 cup brown basmati rice
- Prepare 2 tbsp sesame oil
- Prepare 4 spring onions, finely chopped,
- Make ready 1 inch cube of fresh ginger, peeled and finely chopped or grated (frozen is also good as it is chopped already)
- Prepare 2 cloves garlic, peeled and finely chopped
- Make ready 1 red chilli, finely chopped (optional)
- Make ready 3 medium carrots, peeled and sliced into thin strips about 3 cm long
- Prepare 2 cups broccoli, finely sliced
- Get 150 g bag sugar snap peas
- Get 1 pepper, thinly sliced- we like red or orange!
- Make ready 2 small pak choi, finely sliced
- Make ready handful unsalted cashews
- Get soy sauce, plenty of it! I use about 3-4 tbsps - kikkomen is our fave!
- Make ready 1 tbsp mirin
- Take 1 tbsp sweet chilli sauce
- Take 2 large chicken breasts, cut into chunks
With a bit of added protein it can easily be a meal or it can be made as-is or served alongside some of our favorites including Family-Friendly Stir-fry Vegetarian Fried Rice. Skip the wait for take-out, and make this Easy Vegetable Stir Fried Rice instead! Stir fried rice is really a great springboard for adaptation. This one is simply flavored and has more than four cups of chopped and sliced vegetables, such as carrots.
Step by Step to make Family-friendly stir fry:
- If you have time (and remember to do it!) marinade the chicken chunks in extra soy sauce. Cover and put in the fridge for an hour or so (sometimes I marinade mine just while I'm preparing all the veg if I've forgotten to do it in advance!)
- Place the rice in a pan with 3 cups of boiling water. Bring to the boil and then reduce heat to a simmer. Put the lid on and cook for approx. 15 - 20 mins depending on the cooking instructions on the packet. I tend to take the lid off 5 mins before the end of cooking. When nearly all the water is absorbed into the rice, I place the lid back on and remove from the heat and let it steam for a few minutes.
- Whilst the rice is cooking, heat the sesame oil in a large non-stick frying pan or wok. Add the spring onions, garlic and ginger (and chilli if using) and fry for a few minutes, stirring every now and again.
- Add the chicken pieces and stir until coated in the oil. Cook on a medium heat with the lid on for approx 10 minutes, making sure the chicken is cooked all the way through (you will need to adjust your cooking time depending on how small or large you chunks are!)
- Once the chicken is cooked, add all your chopped veg and heat on a medium-high heat, stirring and tossing your veg continuously. Add your soy sauce, mirin and sweet chilli sauce and make sure all the veg is coated. You may need to add a little more soy sauce. Cook your veg for approx 5 mins.
- Once your veg are just cooked through (you want them to be on the crunchy side rather than floppy and too soft), add your cashew nuts and stir in for a minute or so.
- Once your rice is cooked, add it to your pan with the veg and chicken and mix together. If you prefer not to add rice you could use noodles, or just use more veg and cut the carbs out completely.
- Serve in warm bowls and eat with chopsticks.
Cooking Light Real Family Food: Simple & Easy Recipes Your Whole Family Will Love. Stir-frying in a wok gives you a meal that can express these things beautifully, and it's also a method well-suited to those of you cooking for just one or two people. This honey garlic shrimp stir fry is shrimp and broccoli tossed in a super easy sweet and savory sauce. You and your family will absolutely love these keto stir fry recipes. They're really quick and easy to make, so try these keto friendly stir fry recipes today!
So that’s going to wrap this up for this exceptional food family-friendly stir fry recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this site on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope My site becomes “the place to be” when it comes to family-friendly stir fry cooking. Go on get cooking!
