Healthy Italian-style Hamburger Steak with Tofu
Healthy Italian-style Hamburger Steak with Tofu

Hello everybody, it’s Carrillo, welcome to our recipe website. Today, I will show you a way to make a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Italian-style Hamburger Steak with Tofu is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Make ready 300 grams Ground pork or mixed ground beef and pork
  2. Get 300 grams Firm tofu
  3. Prepare 1/2 Onion
  4. Take 1 1/2 tsp Salt
  5. Prepare 1 Pepper
  6. Get 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
  7. Take 1 Herb salt
  8. Make ready 4 slice Easy melting type sliced cheese
  9. Make ready 1 Vegetable oil
  10. Make ready 1 Parsley, basil etc.
  11. Take 1 small or medium Egg
Step by Step to make Healthy Italian-style Hamburger Steak with Tofu:
  1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
  2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
  3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
  4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
  5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
  6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
  7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
  8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

So that is going to wrap it up with this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this site in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to healthy italian-style hamburger steak with tofu cooking. Go on get cooking!