Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, bean n boiled plantain pottage. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil. This could be your healthy alternative.
Bean n boiled plantain pottage is one of the most popular of recent viral foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Bean n boiled plantain pottage is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Bean n boiled plantain pottage:
- Prepare 2 cups bean
- Prepare 2 ripe plantain
- Prepare Pepper
- Take Scott bonnet
- Make ready Onions
- Make ready Palm oil
- Take Seasoning n salt
- Make ready Tomatoes
- Make ready Water
- Make ready Fish (I use fresh fish)
And if you stuff this mixture into warm bread. Learn how to prepare this iron-rich dish of plantain pottage with unripe plantain, fish and scent leaves. Beans and Plantain Pottage with Vegetables — Смотреть на imperiya.by. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should.
Steps to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
Can you believe I don't have a plantain pottage recipe on the blog? I do find it extremely shocking myself. Trouvez des images de stock de Nigerian Bean Pottage Ewe Agoyin Plantain en HD et des millions d'autres photos, illustrations et images vectorielles de stock libres de droits dans la collection Shutterstock. Des milliers de nouvelles images de grande qualité ajoutées chaque jour. Plantain Porridge instead of Plantain Pottage.
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