Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, beef and matoke mix. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Beef and matoke mix is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Beef and matoke mix is something that I’ve loved my whole life.
Friends this is a simple dish mostly eaten in East Africa hope you enjoy watching it. Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.
To get started with this recipe, we must prepare a few components. You can cook beef and matoke mix using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Beef and matoke mix:
- Get 10 pcs peeled matoke washed,cubed and soaked in salt
- Make ready 1 kg beef cubed
- Get 1 tablespoon curry powder
- Prepare 4 pcs cloves garlic minced
- Prepare 1 pc ginger minced
- Get 2 onions chopped
- Take 1 glass garden peas pre boiled
- Prepare 1 bunch dhania
- Take oil for cooking
- Make ready to taste salt
- Make ready 4 tomatoes chopped
- Prepare 1 tbspn tomayo paste
Push meat to one side of pan. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke Green Bananas And Beef Stew Recipe How To Cook Matoke.
Instructions to make Beef and matoke mix:
- In a pot boiled your beef till soft and tender and keep aside,retain the stock from the meat since you will use it incooking
- In a large pot out oil,give it 2minutes and add the chopped onions saute for 5 mins then add in garlic and ginger cook till fragrant but not burnt.
- Add in the curry powder cook for 1minute then add the chopped tomatoes and tomato paste cook until it makes a smooth paste
- Now add the meat that you kept aside cook it for 5 minutes to infuse the flavours
- Add in the bananas and keep on stirring
- Cook for 5 minutes or until the bananas start to become soft,now add in stock and the precooked garden peas check the seasoning and cook for further 3 minutes to avoid overcooking the bananas
- Check your seasoning and enjoy your meal
Matoke In Peanut Sauce Served With Creamed Spinach. How To Cook Creamy Tilapia Stew Kenyan Cuisine. Lil Nas X) - Beef FloMix. STEWED BEEF AND MATOKE GNOCCHI Matoke (plantains) are green cooking bananas popular in the South Western and Eastern regions of Kenya. Boil matoke and potatoes separately then in a large bowl, combine equal amounts of both and mash well.
So that is going to wrap it up with this special food beef and matoke mix recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this page becomes “the place to be” when it comes to beef and matoke mix cooking. Go on get cooking!
